Reading Time: 6 minutes Two things coalesced recently in my mind into something quite new. The first was the age-old Daffodil Principle and the second a book recommendation from a client. You might wonder what the combination of an old story and a new book have in common? Well, read on … At this time of year daffodils are […]
One easy way to change your life permanently
Reading Time: 5 minutes Work with the seasons instead of against them. I’ve always been baffled by people who make new year resolutions at the New Year. Why would you go against everything that your body and your hindbrain want you to do in January? There’s a wealth of evidence showing that decisions about diet, fitness and healthier eating […]